ESSENTIAL YOGA

09.07.08 | SEPTEMBER 2008
ESSENTIAL YOGA is Beth Donnelly Caban and Lara Kohn Thompson, Yoga teachers who specialize in working with women during pregnancy and postpartum. We offer group classes, private sessions, and worskhops in Yoga and childbirth education in various locations around NYC.

We're most excited about the opening of Bend & Bloom Yoga this month in Park Slope, Brooklyn. Bend & Bloom is a gorgeous family-friendly community Yoga Center where we will teach classes and workshops. This fall we will be offering several prenatal yoga classes, mom & baby yoga, Hatha Yoga for moms, Labor, Delivery & Postpartum Workshops, comprehensive Childbirth Ed Series in Brooklyn and private Yoga / Postpartum / Childbirth prep sessions.

Please enjoy browsing our site and let us know if you have any questions, suggestions, or feedback. We look forward to seeing you and serving you this Fall!

Love & Light,
Beth & Lara